Wednesday, November 3, 2010

Natural Skin Care Quick Tip: Do Away With Dark Knees And Elbows With This DIY Exfoliating Knee & Elbow Scrub


My knees and elbows have always been "problem areas". They were always darker than my normal skin tone, sometimes rough, and super unsightly. The skin in those area tend to produce less oil versus the rest of your skin, which is what contributes to it's dryness. Also skin in the area around the elbows and knees can be a little on the dark side due to the buildup of dead skin cells. 

The remedy to this issue is an heavy duty exfoliating scrub coupled Alpha Hydroxy and fruit acids to gently remove layers of dead skin. While this may seem like something that may require a plethora of complex ingredients, you can actually make this at home with a few easy to find ingredients! Exfoliating is essential for removing dead skin cells, and helping the skin renewal process; revealing smooth skin.

Exfoliating Scrub Recipe:
1/2 Cup Cane Sugar
1/4 cup Orange Peel Powder
8 Tablespoons Jojoba Oil  

To Make:
Combine all ingredients and mix well. Transfer mixture into a clean container and store in a cool, dry, place. Mixture keeps well for up to four weeks [provided you don't introduce water into the mixture].

Benefits:
Cane Sugar: Helps to eliminate fine lines and wrinkles, hydrate the skin, protect the skin from toxins, and gently exfoliate superficial skin cells.
Orange Peel Powder: Helps remove dead skin cells, brightens skin tone, and protects skin from toxins. Orange peel powder can be found in Health Food stores and in most Indian Grocery Stores. It is also available {here}
Jojoba Oil: Jojoba Oil nourishes and hydrates the skin. Jojoba is also very similar to the structure of the skin's sebum therefore it penetrates the skin quickly. Jojoba Oil can be found in Health Food stores, or online {here}

To Use:
Twice weekly, exfoliate your elbows and knees in a circular motion by applying a dollop of your exfoliating mixture to a gentle loofah. 

Moisturize your knees and elbows with a thick moisturizing cream or lotion while skin is still damp. 

For extra benefits, try a lotion formulated with Alpha Hydroxy Acid, as it will continue the exfoliation process while providing hydration. Here are a few lotions that fit the bill:


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